The internet has revolutionised communication, providing teenagers with opportunities for connection and sharing information. However, excessive internet use raises concerns about its negative impact on daily life and well-being. With this study we examined the mediating role of self-control in the relationship between happiness and internet addiction among 260 teenagers using a cross-sectional design. Validated self-administered assessments measured happiness, self-control, and internet addiction. Smart PLS analyses revealed a significant negative relationship between happiness and internet addiction, with self-control mediating this association. These findings highlight the importance of fostering self control to mitigate the risks of internet addiction. Schools should implement strategies to promote self-regulation, encourage balanced internet use, and engage with parents to support students’ well-being.

https://doi.org/10.15700/saje.v45ns2a2568

ORCiD iDs of authors:
Zulkarnain Zulkarnain - https://orcid.org/0000-0002-3707-1844
Indri Kemala Nasution - https://orcid.org/0000-0002-4979-5807
Raras Sutatminingsih - https://orcid.org/0000-0003-4107-8536
Rifka Sari - https://orcid.org/0009-0009-0497-6039